July 16, 2009

I would like to buy a bowel

I did a quick search online and learnt that if I sh*t at least 3 times a week, I'm still considered to have normal bowel movement and hence, there is no cause for concern.

The normal range can be 3 times a day (never happened, as far as I can remember) to 3 times a week (uhhuh).

To increase my bowel movement, I can do the following:
1. Eat more fibre (which I think, I'm already doing, or trying to do)
2. Drink more water (ditto)
3. Exercise more and regularly (Um... ok...)

It's nothing. I just didn't have much to google on today and suddenly, poo poo came to mind.

Posted by 杏 cy （Jancy） at 13:56